
2025 Goal Setting and Vision Board
October 25-27, 2025
Day 1
Checking In 2:00 – 4:00 p.m.
Foot Bath/Salt Ceremony/ Reception 4:00 – 5:00 p.m.
Dinner/Welcome/Introductions 5:00 – 6:00 p.m.
Starry Night Conversations /
Campfire and Smores Journaling 6:00 – 7:30 p.m.
Sound Bath 7:30 – 8:30 p.m.Dinner/Welcome/Introductions 5:00 – 6:00 p.m.
Starry Night Conversations /
Campfire and Smores Journaling 6:00 – 7:30 p.m.
Sound Bath 7:30 – 8:30 p.m.
Day 2
Sunrise Yoga/Prayer 5:00 – 6:00 a.m.
Break 6:00 – 6:30 a.m.
Breakfast 6:30 -8 :30 a.m.
Mind & Body Healing – 8:30 – 10:30 a.m.
Break 10:30 -11:00 a.m.
Nature Walk 11:00 a.m.– 12:00 p.m.
Serving Lunch, 12:00 – 1:00 p.m.
Expressing Emotions Through Creativity , 1:00 – 3:00 p.m.
Break 3:00 – 3:30 p.m.
Meditation/Journaling/Arts Under the Trees, 3:30 – 5:30 p.m.
Dinner 5:30 – 6:30 p.m.
Break 6:30 – 7:00 p.m.
Sound Bath Therapy – 7:00– 8:00 p.m.
Day 3
Sunrise Yoga/Prayer 6:00 – 7:00 a.m.
Breakfast 7:00 -8:00 a.m.
Closing/The Malong Ceremony 8:00 – 10:30 a.m.
Adjournment 10:30 a.m.
