From January 16–18, St. Michael Health & Wellness proudly participated in an immersive Spontaneous Muscle Release Technique (SMRT) class held in San Diego, California—an advanced approach to bodywork that reflects St. Michael’s ongoing commitment to continuing education and professional excellence. This effort is part of a broader mission to stay informed, inspired, and aligned with READ MORE
Tag: women
Moroccan Architecture and Interior Design: A Living Art Form
Moroccan Architecture and Interior Design: A Living Art Form Moroccan architecture and interior design are a visual expression of the country’s history, spirituality, and craftsmanship. Influenced by Amazigh (Berber), Arab, Andalusian, and Islamic traditions, Moroccan spaces are designed not only to be beautiful, but to create harmony, privacy, and balance between the inner and outer READ MORE
Morocco’s Living Apothecary: Essential Oils, Spices, and Healing Herbal Teas
Morocco is a land where wellness is woven into everyday life. From ancient trade routes to family kitchens and hammams, the use of essential oils, spices, and herbal teas reflects a holistic philosophy rooted in Amazigh, Arab, and Andalusian traditions. These natural elements are not luxuries—they are rituals of care, preservation, and balance passed down READ MORE
Izzaline: Marrakech’s First Spa Tradition
In the ancient medina of Marrakech, Izzaline is remembered as one of the city’s earliest spa traditions, rooted in the original Moroccan hammams that shaped daily life. More than a place for bathing, it embodied ritual, renewal, and community—where wellness was slow, intentional, and deeply connected to the land. These early spa practices centered on READ MORE
The History of Argan Oil in Morocco
Argan oil has long been used for food, skin, hair, and healing salves. In the 20th century, its remarkable benefits drew global attention. To protect both tradition and ecosystem, women-led cooperatives emerged—supporting fair wages, literacy, and sustainable harvesting. The argan forest’s cultural practices are now internationally recognized, helping preserve both heritage and biodiversity. Ancient Roots READ MORE
St. Michael’s Advocacy for National Cancer Prevention Month
St. Michael’s Advocacy for National Cancer Prevention Month Proactive Care, Wellness, and the Power of Prevention February marks National Cancer Prevention Month, a time dedicated to raising awareness about the actions we can take today to reduce cancer risk tomorrow. At St. Michael Health & Wellness, this month resonates deeply with our mission: to promote READ MORE
2025 Annual Report- A Year of Grace, Growth, and Global Wellness
Dear Valued Stakeholders, As we reflect on the close of 2025, I would like to extend my heartfelt thanks to each of you for your continued trust, partnership, and belief in St. Michael & Company. This past year has been one of meaningful growth and transformation. From expanding our global wellness perspective and strengthening our READ MORE
Global Wellness Retreat: Transformative Journey of Connection, March 4-13 2026
Join an extraordinary gathering of women of purpose from across the globe for a transformative three-day retreat. This inaugural event offers a rare opportunity to immerse yourself in a refined experience designed to inspire dialogue, nurture holistic wellness, and open pathways to new perspectives on life. Rediscover your strength. Reconnect with your spirit. Rise renewed. READ MORE
FUTURE HOME -St. Michael Health and Wellness Center
FUTURE HOME OF ST. MICHAEL HEALTH AND WELLNESS – After 8 years, we are excited to finally identify the home for our wellness place in the Philippines. Renovations and improvements are underway for an October soft opening. Thanks to Dale Mendoza for managing the project. A lot of moving pieces and behind the scenes activities. With READ MORE
Turkey- Spices and Essential Oils
Turkey is one of the most beautiful countries to visit. It takes a 12 hour plane ride from Washington DC to Istanbul, the capital of Turkey. It is a sensory overload for sure. From colors, textures, scents to taste. Also known for its most appetizing cuisines in the world, Turkish food and culture displays a READ MORE
Women’s Immersion Retreat: Mindshift- Pushing Beyond Your Limits
Mindshift: Pushing Beyond Your Limits February 24-26, 2023 “Understanding how your own mind operates frees you to become the person you truly are. Your mind wants to keep you safe… but only according to the rules it has learned. True freedom comes when you learn to choose to change your beliefs rather than running on READ MORE
Catch the Wind: Find Your Passion and Purpose
We are blessed to host our St. Michael’s Women’s Retreat ; Catch The Wind at Church Point Manor. The quintessential Carriage House was a great gathering place for intimate conversations to recharge and renew. The cellar provided a space to explore creativity during the vision board exercise. It was also a great space to exhale READ MORE
Hot Stone Massage
HOT STONE MASSAGE Description: Hot stone massage. Warm and soothing hot stone massage is ideal for people who have muscle pain and tension or who simply want to relax. This type of therapeutic massage eases muscle tension, improves blood flow, and relieves pain by using heated stones. Treatment Goals: Muscle Pain, Stress Relieve, Relaxation Indication: READ MORE
Essential Oils for Skin Care
Coffee scrub Ingredients spoons for mixing mixing bowl measuring spoons or cups a carrier or base oil, such as coconut oil, jojoba oil, grapeseed oil, almond oil, or olive oil sealed container to store the scrub in a few drops of your favorite essential oils, if desired Add the coffee grounds and hot water to READ MORE
Chemical Composition: Aromatherapy Effects on Blood Pressure
A study was conducted in October 2010 published in the National Center of Biotechnology Information, National Library of Medicine titled “Effects of Aromatherapy on Changes in the Autonomic Nervous System, Aortic Pulse Wave Velocity and Aortic Augmentation Index in Patients with Essential Hypertension.” The study created two groups to undergo a clinical trial using READ MORE
What makes St. Michael Unique Than Any Other Other Essential Oil Companies? It is SIMPLE.
The essential oil business is saturated in the U.S. and the Philippine markets. Entry points are accessible and relatively affordable to get into the market. So many people are selling essential oils, and the competition is tight for another entry. So what makes St. Michael & Company Essential Oils different? It is SIMPLE – our READ MORE