Daily Essentials- Turmeric

Turmeric is one of the most common root herbs in the Philippines and is now getting its attention in the Western world for its anti carcinogentic properties or cancer fighting therapeutic properties. CHEMICAL COMPOSITION According to a study conducted at the Stephen Austin University, Turmeric has at least 235 compounds, primarily phenolic compounds and terpenoids READ MORE

FLAVORFUL LIFE- Squash Gazpacho

Today’s lunch will be flavorful and full of aromathic spices and herbs. Aromatherapy is not just about essential oils. Aromatheraphy is also about using the herbs and plants for cooking. Through cooking, we drive the aroma from the herbs infused in cooking. While traveling to Spain during the hot summer months last year, we were READ MORE