Wellness – The Brain and The Nervous System

 WELLNESS- BRAIN AND THE NERVOUS SYSTEM. Feeling happy begins when we are centered and balanced. It all begins in the brain, the human body’s communication network – the nervous system, and our neurotransmitters and hormone production. Neurotransmitters are classified as excitatory or inhibitory, which help regulate our moods, appetite, and sleep-wake cycle. Examples of neurotransmitters READ MORE

Travel Blog: Bali, Indonesia

    TRAVEL BLOG: Bali St. Michael & Company recently visited the island of Bali in Indonesia. Bali is the province of Indonesia and is located in the westernmost part of the Lesser Sunda Islands and 2,232 mi².     Denpasar is the provincial capital 4,317,404 people are living in Bali that is excluding foreigners. READ MORE

Travel Blog: Thailand

AROMATHERAPY AND THAI MASSAGE -Sawasdee-kha and Kapunkan. We are excited to share 2021’s highlight. We traveled to Thailand to learn about Thai Massage, a massage therapy modality that uses the infusion of aromatics, essential oil and herbal compress in treatment of muscle pain and for relaxation. Thanks to Thip Nuadthai Traditional Thai Massage and Phuket READ MORE