Daily Essentials – Spearmint

The Spearmint came from the Labitae or Lamiaceae botanical family. The chemical make up consists of 44-55% Carvone, Limonene 15-25%, Cis-Dihydrocarvone 5-10%. Spearmint is used for cooking. It increases metabolism, anti-inflammatory, antiseptic, mucolytic, gall bladder stimulant, digestive aid and anti tumorial. Research shows that Spearmint prevents the growth of pathogenic bacteria. (Imai H. et. al…

The Spearmint came from the Labitae or Lamiaceae botanical family. The chemical make up consists of 44-55% Carvone, Limonene 15-25%, Cis-Dihydrocarvone 5-10%.

Spearmint is used for cooking. It increases metabolism, anti-inflammatory, antiseptic, mucolytic, gall bladder stimulant, digestive aid and anti tumorial. Research shows that Spearmint prevents the growth of pathogenic bacteria. (Imai H. et. al , 2001)

Spearmint oil opens and releases emotional blocks and brings about a feeling of balance .

In countries such as Jordan and Morocco, Spearmint is widely used as teas, beverages and as a spice.


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